Lara Ederer Yoga | Seattle Yoga Photographer

What could be better than wandering around the Seattle Center after dark with an awesome yoga instructor and good friend?  To be honest, not much! Lara Ederer and I took full advantage of the beautiful colors and lights that come out after sunset in one of Seattle’s most popular landmarks. You can check out the […]

Sold Out | Veterans Yoga Project Fundraiser

Have you been thinking about getting professional photos done for your yoga teaching business?  Maybe you have older images that don’t accurately represent what you teach today or you haven’t had the budget in the past to have photos taken.  Perhaps you just need a few shots to promote an upcoming workshop or a fresh […]

The Mother Hearts Project

This past weekend I was asked to photograph a group of women who have experienced the loss of a baby.  The request was pretty simple, create images of the mother’s with their hands over their hearts in order to symbolize that they’ll always hold their baby in their heart.  Of course, as a group of […]

Take a Breath

A regular breath practice is one of the most beneficial things you’ll bring into your world (if you haven’t already).  Below you’ll find 5 different breath practices that you can incorporate into your daily life.  Over time you’ll find that intentional breathing has an unlimited number of benefits.  There is a breath practice for almost […]

Crow Pose Modifications

Try Crow Pose With These Modifications Bakasana or Crow Pose as it’s commonly referred to is one of the first true arm balances you might encounter in your asana practice.  This pose can be quite challenging as you first begin attempting to work into it.  There are many things that go into the posture including […]

Week 4 | Balance | Yoga For The Core

Reblogged from Seattle Yoga News Week 1: Stabilize Week 2: Endure Week 3: Fire Week 4: Balance Our practice so far has been building us up for this challenge. We’ve engaged in poses to stabilize our core, built our endurance with level 2 core stabilizing poses, added a little heat with a fire sequence, and now we will […]

Week 3 | Fire | Yoga For The Core

Reblogged from Seattle Yoga News Week 1: Stabilize Week 2: Endure Week 3: Fire Week 4: BalanceBalance This week is all about building endurance. We’ve set our base last week with core stabilization poses, now we can really work on building onto our poses. Let’s add some fire to our practice! This week will focus on really strengthening […]

Week 2 | Endure | Yoga For The Core

Reblogged from Seattle Yoga News Week 1: Stabilize Week 2: Endure Week 3: Fire Week 4: Balance   This week is all about building endurance. We’ve set our base last week with core stabilization poses, now we can really work on building onto our poses. Plank Crunches Start in high plank position: Ensure that the shoulders are […]

Beautifully Simple Yoga Photos

    Above: Erin Joosse, Hein Hong and Julia Nathe from Source Yoga I recently saw an article that had a list of extreme yoga poses on Instagram. Here are a few of my thoughts as I scrolled through: Wow, impressive abilities! Wait, how on earth did she get her foot there?! Hmmm, if this […]

Week 1 | Stabilize | Yoga For The Core

Reblogged from Seattle Yoga News Week 1: Stabilize Week 2: Endure Week 3: Fire Week 4: Balance Our goal for this week is to set the base for our practice. The set of poses for this week aim to stabilize and strengthen our core. Repeat this sequence daily as we build strength for our core […]